New location! Now located inside UR Harmony Wellness Clinic in Appleton, WI :)

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Welcome to Counseling by Kara

I am Here to Listen

    Who I am

    Kara Palasz, MA, LPC, CSAC

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    Compassionate, intuitive, and empathetic licensed professional counselor specializing in treating mental health and/or substance use disorders; grief; trauma; relationship struggles; LGBTQIA+ related concerns including gender identity; and getting people “unstuck”.  

    Treatment focus

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    My focus is to help individuals heal and grow in self awareness and acceptance.  I achieve this by providing a neutral safe space; listening to your concerns; and customizing a plan for treatment that helps you reach your goals.

    Therapy

    Depression & Anxiety

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    Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life. 

     

    Trauma & PTSD

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    Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. 

     

    Relationships

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    Relationship counseling can be beneficial to those who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions provide a supportive place to discuss issues and solutions to better strengthen your relationship.  I welcome all types of relationships (family, friends, couples, closed and/or open poly groups) and strive to maintain a positive, inclusive, non-heteronormative atmosphere at all times.

    Contact Us

    I’m Here for You

    Please contact me with questions.

    Counseling by Kara

    Inside: UR Harmony Wellness Clinic, 1707 S Oneida St, Appleton, WI 54915

    (920) 707-1114

    Hours

    Counseling is available M-F, by appointment only, and is separate from wellness clinic operation and hours.

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